Coquillettes au beurre
Nutritional Overview
Ce plat est composé de coquillettes cuites accompagnées de beurre, apportant des glucides et des matières grasses. Les valeurs sont estimées pour environ 80g de préparation.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Coquillettes au beurre contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Coquillettes au beurre contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Coquillettes au beurre is an excellent energy source for active individuals and athletes.
• High in fats (16g), Coquillettes au beurre provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Coquillettes au beurre with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: coquillettes contributes 175 calories (55% of total calories).
• Protein sources: coquillettes provide essential amino acids for muscle health.
• Energy sources: coquillettes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
coquillettes
60gr
Protein: 6g
| Carbs: 35g
| Fat: 1g
beurre
20gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
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