Coquillettes au beurre
Nutritional Overview
Coquillettes cuites accompagnées d'une portion de beurre, apportant un goût riche et une teneur légère en protéines et graisses.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Coquillettes au beurre provides moderate energy and can fit well into most balanced meal plans.
• Coquillettes au beurre contains 5g of protein, providing a modest contribution to your daily protein intake.
• Coquillettes au beurre provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Coquillettes au beurre contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Coquillettes au beurre with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: coquillettes cuites contributes 110 calories (52% of total calories).
• Protein sources: coquillettes cuites provide essential amino acids for muscle health.
• Energy sources: coquillettes cuites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
coquillettes cuites
50gr
Protein: 4g
| Carbs: 22g
| Fat: 1g
beurre
10gr
Protein: 1g
| Carbs: 1g
| Fat: 9g
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