coquille d'huître
Nutritional Overview
Le plat semble contenir une huître crue dans une coquille. Les valeurs nutritionnelles sont estimées pour 100g d'huître. Aucun autre ingrédient visible. Valeurs manquantes définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• coquille d'huître is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• coquille d'huître contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, coquille d'huître is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, coquille d'huître is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! coquille d'huître is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huître contributes 70 calories (100% of total calories).
• Protein sources: huître provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
huître
100gr
Protein: 7g
| Carbs: 2g
| Fat: 4g
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