Coppa Mojito Cocktail
Nutritional Overview
This is a ready-to-drink Coppa Mojito cocktail containing white rum, sugar syrup, lime juice, mint extract, and carbonated water. Nutritional values are estimated based on typical mojito ingredients. Some values may be approximated due to lack of detailed labeling.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Coppa Mojito Cocktail provides moderate energy and can fit well into most balanced meal plans.
• Coppa Mojito Cocktail provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Coppa Mojito Cocktail should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: White rum contributes 140 calories (67% of total calories).
• Energy sources: Sugar syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
White rum
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar syrup
30gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Lime juice
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Mint extract
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carbonated water
100gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!