Copo de suco de uva
Nutritional Overview
A imagem mostra um copo pequeno de suco de uva. Valores estimados para suco de uva integral, sem adição de açúcar. Não há outros ingredientes visíveis. Valores desconhecidos foram definidos como 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Copo de suco de uva is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Copo de suco de uva provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Copo de suco de uva provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Suco de uva contributes 40 calories (100% of total calories).
Detailed Ingredient Breakdown
Suco de uva
Protein: 0g
| Carbs: 0g
| Fat: 0g
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