Copa de vino tinto
Nutritional Overview
Una copa de vino tinto de aproximadamente 150gr. Valores estimados, sin grasas ni proteínas, bajo en carbohidratos y azúcares. Información limitada a lo visible en la imagen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 195 calories, Copa de vino tinto provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 4g, Copa de vino tinto is suitable for low-carb and ketogenic diets.
• Copa de vino tinto contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Copa de vino tinto should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vino tinto contributes 125 calories (64% of total calories).
Detailed Ingredient Breakdown
vino tinto
150gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
1 copa mas
30gr
Protein: 1g
| Carbs: 0g
| Fat: 7g
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