Copa de Vino Blanco
Nutritional Overview
A standard serving of white wine containing primarily carbohydrates from residual sugars, negligible proteins and fats, with moderate calories and a moderate health score.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Copa de Vino Blanco provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 3g, Copa de Vino Blanco is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. Copa de Vino Blanco provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vino blanco contributes 120 calories (100% of total calories).
Detailed Ingredient Breakdown
Vino blanco
150gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!