copa de sangría
Nutritional Overview
Una copa de sangría compuesta por vino tinto, refresco de limón y rodajas de naranja y limón. Valores estimados, algunos ingredientes pueden variar. Proteína y grasa son mínimas o nulas.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, copa de sangría provides moderate energy and can fit well into most balanced meal plans.
• copa de sangría provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing copa de sangría with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vino tinto contributes 125 calories (69% of total calories).
• Energy sources: refresco de limón supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vino tinto
150gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
refresco de limón
100gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
rodaja de naranja
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
rodaja de limón
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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