Cookies in milk bowl
Nutritional Overview
This meal consists of milk and chocolate sandwich cookies. Some values are estimated based on visible ingredients. Missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Cookies in milk bowl provides moderate energy and can fit well into most balanced meal plans.
• Cookies in milk bowl provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Cookies in milk bowl contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Cookies in milk bowl should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate sandwich cookies contributes 120 calories (67% of total calories).
Detailed Ingredient Breakdown
Milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chocolate sandwich cookies
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!