Cookies & Cream Protein
Nutritional Overview
A cookies & cream flavored protein blend with 342 calories, 63g protein, 15g carbs, and 3g fats per triple serving.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cookies & Cream Protein contains 342 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Cookies & Cream Protein provides 63g of protein, supporting muscle growth, repair, and satiety.
• Cookies & Cream Protein provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Cookies & Cream Protein is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Cookies & Cream Protein is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protein complex (milk protein concentrate, whey protein concentrate, micellar casein concentrate, whey protein isolate, pea protein hydrolysate, wheat protein isolate) contributes 240 calories (70% of total calories).
Detailed Ingredient Breakdown
Protein complex (milk protein concentrate, whey protein concentrate, micellar casein concentrate, whey protein isolate, pea protein hydrolysate, wheat protein isolate)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Low fat cocoa powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cookie pieces (wheat flour, sugar, cocoa powder, palm oil, salt, flavor)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Extruded product of cereals (wheat flour, wheat starch, sugar, salt, flavor)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flavor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweetener (sucralose, acesulfame K)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk protein
Protein: 0g
| Carbs: 0g
| Fat: 0g
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