Cookies & Cream Protein
Nutritional Overview
This is a cookies & cream flavored protein supplement with 114 calories per serving, primarily from 24g of protein. Carbs and fats are minimal. Some ingredient calorie values are unknown and set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 114 calories, Cookies & Cream Protein provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Cookies & Cream Protein provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Cookies & Cream Protein is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Cookies & Cream Protein is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
Detailed Ingredient Breakdown
Milk protein concentrate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Whey protein concentrate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Whey protein isolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cookies pieces
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flavour
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Thickener (xanthan gum)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweetener (sucralose, acesulfame K)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soy lecithin
Protein: 0g
| Carbs: 0g
| Fat: 0g
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