Cookies Cream Protein
Nutritional Overview
Nutritional values are based on supplement facts. Some ingredient calories are unknown and set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 114 calories, Cookies Cream Protein provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Cookies Cream Protein provides 21g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Cookies Cream Protein is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Cookies Cream Protein is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Cookies Cream Protein is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
Detailed Ingredient Breakdown
Protein Complex (milk protein concentrate, whey protein concentrate, micellar casein concentrate, whey protein isolate, pea protein hydrolysate, wheat protein isolate, soy protein isolate)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cookie pieces
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flavour
Protein: 0g
| Carbs: 0g
| Fat: 0g
Thickener (xanthan gum)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweetener (sucralose, acesulfame K)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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