Cookies & Cream Protein
Nutritional Overview
A double serving of cookies and cream flavored protein supplement providing 228 calories, 42g protein, 10g carbs, and 2g fat.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 228 calories, Cookies & Cream Protein provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Cookies & Cream Protein provides 42g of protein, supporting muscle growth, repair, and satiety.
• Cookies & Cream Protein provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Cookies & Cream Protein is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Cookies & Cream Protein is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protein Complex contributes 180 calories (79% of total calories).
Detailed Ingredient Breakdown
Protein Complex
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa Powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flavoring Substances
Protein: 0g
| Carbs: 0g
| Fat: 0g
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