Cookie protéiné caramel
Nutritional Overview
Un cookie protéiné végétalien au caramel et chocolat, contenant 22g de protéines. Valeurs estimées, certains ingrédients peuvent être manquants ou approximatifs.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cookie protéiné caramel contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Cookie protéiné caramel provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Cookie protéiné caramel is an excellent energy source for active individuals and athletes.
• Cookie protéiné caramel contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Cookie protéiné caramel with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pépites de chocolat contributes 120 calories (33% of total calories).
• Protein sources: protéine végétale provide essential amino acids for muscle health.
• Energy sources: pépites de chocolat, farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéine végétale
30gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
pépites de chocolat
25gr
Protein: 2g
| Carbs: 15g
| Fat: 7g
farine de blé
20gr
Protein: 2g
| Carbs: 20g
| Fat: 0g
sucre
13gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!