Cookie matcha chocolat
Nutritional Overview
Un cookie épais au matcha avec morceaux de chocolat, probablement de type pâtisserie. Estimation visuelle des quantités et valeurs nutritionnelles. Les ingrédients non visibles ou inconnus ont été mis à 0 si nécessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cookie matcha chocolat contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Cookie matcha chocolat contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (39g), Cookie matcha chocolat is an excellent energy source for active individuals and athletes.
• High in fats (17g), Cookie matcha chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cookie matcha chocolat with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à cookie matcha contributes 290 calories (88% of total calories).
• Protein sources: pâte à cookie matcha provide essential amino acids for muscle health.
• Energy sources: pâte à cookie matcha supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à cookie matcha
75gr
Protein: 4g
| Carbs: 34g
| Fat: 15g
morceaux de chocolat
10gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
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