Cookie à la framboise
Nutritional Overview
Un cookie sucré à base de farine, beurre, sucre et framboises apportant environ 350 calories avec un équilibre modéré en glucides et lipides, et une teneur faible en protéines.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cookie à la framboise contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Cookie à la framboise contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Cookie à la framboise is an excellent energy source for active individuals and athletes.
• High in fats (15g), Cookie à la framboise provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Cookie à la framboise provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine contributes 150 calories (43% of total calories).
• Protein sources: Farine provide essential amino acids for muscle health.
• Energy sources: Farine, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine
60gr
Protein: 5g
| Carbs: 45g
| Fat: 1g
Beurre
15gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
Sucre
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Framboises
30gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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