Health Insights & Benefits
• With 950 calories, Cookie Ice Cream Stack is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Cookie Ice Cream Stack offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (110g), Cookie Ice Cream Stack is an excellent energy source for active individuals and athletes.
• High in fats (50g), Cookie Ice Cream Stack provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Cookie Ice Cream Stack should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanilla ice cream with cookie dough contributes 600 calories (63% of total calories).
