Cookie gotas chocolate 70%
Nutritional Overview
Valores baseados na tabela nutricional do pacote para 40g. Ingredientes estimados a partir da lista visível e composição típica de cookie. Valores de proteína, carboidrato e gordura somam os totais do rótulo. Ingredientes menores e traços não foram incluídos. Valores desconhecidos foram definidos como 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 178 calories, Cookie gotas chocolate 70% provides moderate energy and can fit well into most balanced meal plans.
• Cookie gotas chocolate 70% provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Cookie gotas chocolate 70% contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Cookie gotas chocolate 70% with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farinha de trigo contributes 60 calories (34% of total calories).
• Energy sources: Farinha de trigo, Açúcar mascavo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farinha de trigo
15gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
Chocolate 70% cacau
7gr
Protein: 1g
| Carbs: 3g
| Fat: 3g
Açúcar mascavo
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Manteiga
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Ovo
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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