Cookie chocolat pistache
Nutritional Overview
Un grand cookie au chocolat garni d'éclats de pistache. Estimation visuelle des quantités et valeurs nutritionnelles; les éléments non visibles ou incertains sont mis à 0 si manquants.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cookie chocolat pistache contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Cookie chocolat pistache contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (37g), Cookie chocolat pistache is an excellent energy source for active individuals and athletes.
• High in fats (20g), Cookie chocolat pistache provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cookie chocolat pistache should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à cookie au chocolat contributes 300 calories (88% of total calories).
• Protein sources: pâte à cookie au chocolat provide essential amino acids for muscle health.
• Energy sources: pâte à cookie au chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à cookie au chocolat
68gr
Protein: 4g
| Carbs: 33g
| Fat: 18g
éclats de pistache
7gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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