Cookie chocolat noir
Nutritional Overview
Cookie aux morceaux de chocolat noir de 80g. Les valeurs nutritionnelles sont estimées à partir des informations visibles sur l'emballage. Les valeurs manquantes sont fixées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cookie chocolat noir contains 359 calories, making it a substantial meal option that provides good energy for active individuals.
• Cookie chocolat noir contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (64g), Cookie chocolat noir is an excellent energy source for active individuals and athletes.
• High in fats (18g), Cookie chocolat noir provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cookie chocolat noir should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 110 calories (31% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Sucre, Chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
25gr
Protein: 3g
| Carbs: 22g
| Fat: 0g
Sucre
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Chocolat noir
12gr
Protein: 1g
| Carbs: 7g
| Fat: 6g
Beurre
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Œufs
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
Lécithine de soja
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Poudre à lever
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arôme naturel de vanille
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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