Cookie chocolat lait noisettes
Nutritional Overview
Cookie industriel au chocolat au lait et noisettes. Les valeurs sont estimées pour un cookie de 60g. Certaines valeurs nutritionnelles sont approximatives ou manquantes et ont été mises à 0 si inconnues.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cookie chocolat lait noisettes contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Cookie chocolat lait noisettes contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Cookie chocolat lait noisettes is an excellent energy source for active individuals and athletes.
• High in fats (21g), Cookie chocolat lait noisettes provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cookie chocolat lait noisettes should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 120 calories (29% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Sucre, Chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
35gr
Protein: 3g
| Carbs: 25g
| Fat: 0g
Beurre
15gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Sucre
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Chocolat au lait
15gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
Noisettes
10gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
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