Cookie bien gras
Nutritional Overview
Cookie riche en matières grasses et en sucre, apportant beaucoup de calories avec un faible niveau de protéines.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Cookie bien gras is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Cookie bien gras contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (58g), Cookie bien gras is an excellent energy source for active individuals and athletes.
• High in fats (28g), Cookie bien gras provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Cookie bien gras should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beurre contributes 210 calories (40% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
50gr
Protein: 5g
| Carbs: 32g
| Fat: 1g
Sucre
45gr
Protein: 0g
| Carbs: 45g
| Fat: 0g
Beurre
24gr
Protein: 0g
| Carbs: 0g
| Fat: 23g
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