Cookie aux pépites de chocolat
Nutritional Overview
Ce cookie aux pépites de chocolat contient principalement de la farine, du beurre, du sucre, des pépites de chocolat et un peu d'œuf. Les valeurs sont estimées pour un cookie de taille moyenne. Les valeurs manquantes sont fixées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Cookie aux pépites de chocolat provides moderate energy and can fit well into most balanced meal plans.
• Cookie aux pépites de chocolat provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Cookie aux pépites de chocolat contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Cookie aux pépites de chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 38 gr cookie contributes 190 calories (100% of total calories).
• Energy sources: 38 gr cookie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
38 gr cookie
38gr
Protein: 2g
| Carbs: 26g
| Fat: 8g
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