Cookie aux pépites de chocolat
Nutritional Overview
Ce cookie aux pépites de chocolat contient principalement de la farine, du sucre, du beurre et du chocolat. Les valeurs sont estimées pour un demi-cookie. Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Cookie aux pépites de chocolat provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Cookie aux pépites de chocolat is an excellent energy source for active individuals and athletes.
• Cookie aux pépites de chocolat contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Cookie aux pépites de chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 70 calories (33% of total calories).
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
25gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
Sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Beurre
7gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Pépites de chocolat
8gr
Protein: 1g
| Carbs: 0g
| Fat: 4g
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