Cookie aux pépites de chocolat
Nutritional Overview
Un cookie aux pépites de chocolat de 63g, composé de farine, sucre, beurre, pépites de chocolat et œuf. Les valeurs sont estimées, certains ingrédients mineurs peuvent manquer et les valeurs inconnues sont à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, Cookie aux pépites de chocolat provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Cookie aux pépites de chocolat is an excellent energy source for active individuals and athletes.
• Cookie aux pépites de chocolat contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Cookie aux pépites de chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 90 calories (31% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
25gr
Protein: 3g
| Carbs: 19g
| Fat: 0g
Sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Beurre
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Pépites de chocolat
10gr
Protein: 1g
| Carbs: 4g
| Fat: 5g
Œuf
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!