cookie aux pépites chocolat
Nutritional Overview
Le cookie pèse 54g. Les valeurs sont estimées pour un cookie aux pépites de chocolat classique. Les quantités et valeurs nutritionnelles sont approximatives. Les valeurs manquantes sont définies à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 255 calories, cookie aux pépites chocolat provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), cookie aux pépites chocolat is an excellent energy source for active individuals and athletes.
• cookie aux pépites chocolat contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests cookie aux pépites chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 95 calories (37% of total calories).
• Protein sources: farine de blé provide essential amino acids for muscle health.
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
25gr
Protein: 3g
| Carbs: 20g
| Fat: 0g
sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
beurre
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
pépites de chocolat
8gr
Protein: 0g
| Carbs: 4g
| Fat: 4g
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