Cookie aux pépites
Nutritional Overview
Grand cookie aux pépites de chocolat, estimation visuelle d une portion individuelle. Valeurs approximatives en entiers; ingrédients non visibles en détail ou manquants réglés à 0 si inconnus.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cookie aux pépites contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Cookie aux pépites contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (49g), Cookie aux pépites is an excellent energy source for active individuals and athletes.
• High in fats (19g), Cookie aux pépites provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cookie aux pépites should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à cookie contributes 330 calories (85% of total calories).
• Protein sources: pâte à cookie provide essential amino acids for muscle health.
• Energy sources: pâte à cookie, pépites de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à cookie
80gr
Protein: 4g
| Carbs: 42g
| Fat: 16g
pépites de chocolat
10gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!