Cookie aux pépites
Nutritional Overview
Un petit cookie aux pépites de chocolat avec quelques morceaux de noix visibles. Estimation visuelle d’un biscuit d’environ 47 gr. Les valeurs inconnues ou non vérifiables ont été mises à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 215 calories, Cookie aux pépites provides moderate energy and can fit well into most balanced meal plans.
• Cookie aux pépites provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Cookie aux pépites contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Cookie aux pépites should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à cookie contributes 170 calories (79% of total calories).
• Energy sources: pâte à cookie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à cookie
38gr
Protein: 2g
| Carbs: 19g
| Fat: 10g
pépites de chocolat
6gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
morceaux de noix
3gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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