cookie aux pépites
Nutritional Overview
Un cookie carré aux pépites de chocolat noir et blanc. Les valeurs sont estimées, certains ingrédients peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• cookie aux pépites contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (52g), cookie aux pépites is an excellent energy source for active individuals and athletes.
• High in fats (22g), cookie aux pépites provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests cookie aux pépites should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 120 calories (29% of total calories).
• Protein sources: farine de blé provide essential amino acids for muscle health.
• Energy sources: farine de blé, sucre, pépites de chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
30gr
Protein: 3g
| Carbs: 24g
| Fat: 0g
sucre
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
beurre
12gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
pépites de chocolat noir
15gr
Protein: 1g
| Carbs: 6g
| Fat: 5g
pépites de chocolat blanc
8gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
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