cookie aux pépites
Nutritional Overview
Un cookie aux pépites de chocolat blanc et morceaux de fruits rouges. Les valeurs sont estimées, certains ingrédients ont des valeurs inconnues fixées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, cookie aux pépites provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), cookie aux pépites is an excellent energy source for active individuals and athletes.
• cookie aux pépites contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests cookie aux pépites should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 70 calories (32% of total calories).
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
25gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
beurre
8gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
pépites de chocolat blanc
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
morceaux de fruits rouges
7gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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