cookie aux pépites
Nutritional Overview
Un grand cookie moelleux avec des pépites de chocolat noir et blanc. Certaines valeurs nutritionnelles sont estimées en raison du manque d'informations précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, cookie aux pépites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• cookie aux pépites contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (64g), cookie aux pépites is an excellent energy source for active individuals and athletes.
• High in fats (28g), cookie aux pépites provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests cookie aux pépites should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 160 calories (31% of total calories).
• Protein sources: farine de blé provide essential amino acids for muscle health.
• Energy sources: farine de blé, sucre, pépites de chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
60gr
Protein: 5g
| Carbs: 34g
| Fat: 1g
sucre
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
beurre
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
pépites de chocolat noir
15gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
pépites de chocolat blanc
5gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
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