Cookie aux pépites
Nutritional Overview
Un grand cookie aux pépites de chocolat, contenant principalement de la farine, du sucre, du beurre et du chocolat. Valeurs estimées, certains nutriments peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cookie aux pépites contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Cookie aux pépites contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Cookie aux pépites is an excellent energy source for active individuals and athletes.
• High in fats (25g), Cookie aux pépites provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cookie aux pépites should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 140 calories (29% of total calories).
• Protein sources: farine de blé provide essential amino acids for muscle health.
• Energy sources: farine de blé, sucre, pépites de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
40gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
sucre
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
beurre
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
pépites de chocolat
15gr
Protein: 1g
| Carbs: 7g
| Fat: 6g
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