Cookie aux pépites
Nutritional Overview
Un cookie aux pépites de chocolat contenant de la farine, du sucre, du beurre et du chocolat. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Cookie aux pépites provides moderate energy and can fit well into most balanced meal plans.
• Cookie aux pépites provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Cookie aux pépites contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Cookie aux pépites should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beurre contributes 70 calories (33% of total calories).
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
20gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
beurre
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
pépites de chocolat
5gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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