cookie aux pépites
Nutritional Overview
Un cookie aux pépites de chocolat fait maison. Les valeurs sont estimées et certains nutriments peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, cookie aux pépites provides moderate energy and can fit well into most balanced meal plans.
• cookie aux pépites provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• cookie aux pépites contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests cookie aux pépites should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beurre contributes 70 calories (33% of total calories).
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
20gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
beurre
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
pépites de chocolat
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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