cookie aux amandes
Nutritional Overview
Un cookie aux amandes fait maison avec de la farine, du sucre, du beurre et des amandes tranchées. Certaines valeurs nutritionnelles sont estimées en raison du manque d'informations précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, cookie aux amandes provides moderate energy and can fit well into most balanced meal plans.
• cookie aux amandes provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• cookie aux amandes contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests cookie aux amandes should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 80 calories (38% of total calories).
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
20gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
amandes
5gr
Protein: 2g
| Carbs: 1g
| Fat: 5g
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