Cookie au pépite de chocolat noir
Nutritional Overview
Cookie au chocolat noir préparé avec de la farine, du sucre, du beurre et des pépites de chocolat noir. Cette version contient moins de sucre ajouté et plus de matières grasses provenant du chocolat noir.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, Cookie au pépite de chocolat noir is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Cookie au pépite de chocolat noir offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (112g), Cookie au pépite de chocolat noir is an excellent energy source for active individuals and athletes.
• High in fats (46g), Cookie au pépite de chocolat noir provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cookie au pépite de chocolat noir with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 300 calories (34% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
100gr
Protein: 8g
| Carbs: 64g
| Fat: 2g
Sucre
45gr
Protein: 0g
| Carbs: 45g
| Fat: 0g
Beurre
30gr
Protein: 0g
| Carbs: 0g
| Fat: 30g
Pépites de chocolat noir
25gr
Protein: 2g
| Carbs: 3g
| Fat: 14g
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