cookie au chocolat
Nutritional Overview
Un cookie au chocolat garni de petits bonbons chocolatés colorés. Les valeurs sont estimées visuellement à partir de l'image. Les ingrédients non visibles ou inconnus sont mis à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 286 calories, cookie au chocolat provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (39g), cookie au chocolat is an excellent energy source for active individuals and athletes.
• cookie au chocolat contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests cookie au chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cookie au chocolat contributes 270 calories (94% of total calories).
• Protein sources: cookie au chocolat provide essential amino acids for muscle health.
• Energy sources: cookie au chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cookie au chocolat
58gr
Protein: 4g
| Carbs: 35g
| Fat: 13g
bonbons chocolatés
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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