cookie au chocolat
Nutritional Overview
Un cookie au chocolat contenant de la farine, du sucre, des pépites de chocolat et du beurre. Les valeurs sont estimées et certains nutriments peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, cookie au chocolat provides moderate energy and can fit well into most balanced meal plans.
• cookie au chocolat provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• cookie au chocolat contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests cookie au chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 70 calories (33% of total calories).
• Energy sources: farine de blé, sucre, pépites de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
25gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
pépites de chocolat
10gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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