Cookie and Snickers Bar
Nutritional Overview
This meal consists of a mini Snickers bar and an oatmeal raisin cookie. All visible ingredients are included. Nutritional values are estimated based on standard serving sizes. Missing values are set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 213 calories, Cookie and Snickers Bar provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (44g), Cookie and Snickers Bar is an excellent energy source for active individuals and athletes.
• Cookie and Snickers Bar contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Cookie and Snickers Bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Oatmeal Raisin Cookie contributes 98 calories (46% of total calories).
• Protein sources: Oatmeal Raisin Cookie provide essential amino acids for muscle health.
• Energy sources: Mini Snickers Bar, Oatmeal Raisin Cookie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mini Snickers Bar
18gr
Protein: 1g
| Carbs: 12g
| Fat: 4g
Oatmeal Raisin Cookie
45gr
Protein: 3g
| Carbs: 32g
| Fat: 10g
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