Cooked Chicken Slices
Nutritional Overview
This meal consists solely of cooked chicken slices. Nutritional values are based on 100g serving as per packaging. Minimal carbs and fats, high in protein. No other ingredients visible.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 269 calories, Cooked Chicken Slices provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Cooked Chicken Slices provides 30g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 7g, Cooked Chicken Slices is suitable for low-carb and ketogenic diets.
• Cooked Chicken Slices contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Cooked Chicken Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cooked chicken breast contributes 121 calories (45% of total calories).
• Protein sources: Cooked chicken breast, skyr and cucumber, boiled egg provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Cooked chicken breast
100gr
Protein: 25g
| Carbs: 1g
| Fat: 1g
skyr and cucumber
150gr
Protein: 10g
| Carbs: 5g
| Fat: 0g
boiled egg
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
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