Cooked Chicken Slices
Nutritional Overview
Formed cooked chicken breast slices with added salt, sugar syrup, and stabilisers. Nutritional values are based on 120g serving. Minor ingredients have unknown calories and are set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 149 calories, Cooked Chicken Slices provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Cooked Chicken Slices provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Cooked Chicken Slices is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Cooked Chicken Slices is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Cooked Chicken Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 149 calories (100% of total calories).
• Protein sources: Chicken breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken breast
120gr
Protein: 31g
| Carbs: 1g
| Fat: 1g
Salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caramelised sugar syrup
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilisers (Sodium triphosphate, Sodium polyphosphate)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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