Nutritional Overview
Consomé nutritivo de pollo con vegetales, plátano frito y aguacate, enriquecido con cúrcuma y pimienta negra, aporte equilibrado de proteínas, carbohidratos y grasas saludables.
Health Insights & Benefits
• At 245 calories, Consomé de pollo con papa, calabaza, zanahoria, plátano frito, aguacate, cúrcuma y pimienta negra provides moderate energy and can fit well into most balanced meal plans.
• Consomé de pollo con papa, calabaza, zanahoria, plátano frito, aguacate, cúrcuma y pimienta negra offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (53g), Consomé de pollo con papa, calabaza, zanahoria, plátano frito, aguacate, cúrcuma y pimienta negra is an excellent energy source for active individuals and athletes.
• High in fats (20g), Consomé de pollo con papa, calabaza, zanahoria, plátano frito, aguacate, cúrcuma y pimienta negra provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Consomé de pollo con papa, calabaza, zanahoria, plátano frito, aguacate, cúrcuma y pimienta negra is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 12 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Plátano frito contributes 90 calories (37% of total calories).
• Protein sources: Consomé de pollo provide essential amino acids for muscle health.
• Energy sources: Papa, Calabaza, Zanahoria, Plátano frito supply carbohydrates for quick energy.