Conservă carne slabă porc
Nutritional Overview
Aceasta este o conservă de carne slabă de porc fiartă. Valorile nutriționale sunt estimate pentru 120g, fără adaosuri vizibile. Zaharurile sunt estimate la 0 deoarece nu sunt ingrediente dulci vizibile. Dacă există alte ingrediente, valorile lipsă sunt setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Conservă carne slabă porc contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Conservă carne slabă porc provides 40g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Conservă carne slabă porc is suitable for low-carb and ketogenic diets.
• High in fats (16g), Conservă carne slabă porc provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Conservă carne slabă porc with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne slabă de porc contributes 320 calories (100% of total calories).
• Protein sources: carne slabă de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne slabă de porc
120gr
Protein: 40g
| Carbs: 2g
| Fat: 16g
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