Confiture d'abricot sans sucre
Nutritional Overview
Confiture d'abricot sans sucres ajoutés, riche en fibres, principalement composée d'abricots, fibres végétales, jus de citron et pectine. Les valeurs sont estimées pour 85g. Les valeurs manquantes sont à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Confiture d'abricot sans sucre is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Confiture d'abricot sans sucre provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Confiture d'abricot sans sucre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: abricot contributes 100 calories (200% of total calories).
• Energy sources: abricot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
abricot
60gr
Protein: 1g
| Carbs: 24g
| Fat: 0g
fibres végétales
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
jus de citron
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
pectine
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!