Confiserie Raffaello
Nutritional Overview
L'image montre un emballage de confiserie Raffaello, généralement composé de noix de coco, amande, crème laitière, sucre et gaufrette. Les valeurs sont estimées pour une pièce (10g). Les valeurs manquantes sont fixées à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Confiserie Raffaello is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Confiserie Raffaello is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Confiserie Raffaello is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Confiserie Raffaello should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 20 calories (32% of total calories).
Detailed Ingredient Breakdown
noix de coco râpée
3gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
amande
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
crème laitière
3gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
sucre
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
gaufrette
3gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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