Confiserie Raffaello
Nutritional Overview
Cette image montre deux bonbons Raffaello. Les valeurs nutritionnelles sont estimées pour deux pièces. Certaines valeurs sont approximatives en raison du manque de détails visibles.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 124 calories, Confiserie Raffaello provides moderate energy and can fit well into most balanced meal plans.
• Confiserie Raffaello provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Confiserie Raffaello contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Confiserie Raffaello should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 39 calories (31% of total calories).
Detailed Ingredient Breakdown
noix de coco
10gr
Protein: 0g
| Carbs: 3g
| Fat: 3g
crème
8gr
Protein: 0g
| Carbs: 1g
| Fat: 3g
amande
4gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
sucre
10gr
Protein: 0g
| Carbs: 5g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!