Conejo guisado
Nutritional Overview
Plato de conejo guisado con salsa ligera. No se observan acompañamientos ni verduras. Valores de carbohidratos estimados en 0 por ausencia visible. Si hay ingredientes no visibles, no se han incluido.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Conejo guisado provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Conejo guisado provides 32g of protein, supporting muscle growth, repair, and satiety.
• Conejo guisado contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Conejo guisado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: conejo contributes 200 calories (91% of total calories).
Detailed Ingredient Breakdown
conejo
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite de oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
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