Conejo asado con papas
Nutritional Overview
Plato nutritivo compuesto por carne de conejo asada con papas y huevos cocidos, ideal para una dieta alta en proteínas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Conejo asado con papas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Conejo asado con papas provides 70g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Conejo asado con papas is an excellent energy source for active individuals and athletes.
• High in fats (25g), Conejo asado con papas provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Conejo asado con papas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carne de conejo contributes 300 calories (46% of total calories).
Detailed Ingredient Breakdown
Carne de conejo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Papas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Huevos cocidos
Protein: 0g
| Carbs: 0g
| Fat: 0g
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