Comté Cheese Snack
Nutritional Overview
A 15g serving of Comté cheese provides moderate protein and fat with negligible carbohydrates and sugars, suitable as a protein-rich snack.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Comté Cheese Snack is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Comté Cheese Snack contains 5g of protein, providing a modest contribution to your daily protein intake.
• Comté Cheese Snack contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Comté Cheese Snack provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Comté Cheese contributes 60 calories (100% of total calories).
• Protein sources: Comté Cheese provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Comté Cheese
15gr
Protein: 5g
| Carbs: 0g
| Fat: 5g
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