Compote, yaourt Hypro & Pims
Nutritional Overview
Repas composé d'une compote de pomme, d'un yaourt riche en protéines et de petits gâteaux Pims, apportant un bon équilibre protéines/glucides avec une modération en graisses et sucres.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote, yaourt Hypro & Pims contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Compote, yaourt Hypro & Pims provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Compote, yaourt Hypro & Pims is an excellent energy source for active individuals and athletes.
• Compote, yaourt Hypro & Pims contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Compote, yaourt Hypro & Pims provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yaourt Hypro 15 protéine contributes 150 calories (41% of total calories).
• Protein sources: Yaourt Hypro 15 protéine, Pims (gâteaux) provide essential amino acids for muscle health.
• Energy sources: Compote de pomme, Yaourt Hypro 15 protéine, Pims (gâteaux) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Compote de pomme
120gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
Yaourt Hypro 15 protéine
150gr
Protein: 15g
| Carbs: 8g
| Fat: 2g
Pims (gâteaux)
50gr
Protein: 7g
| Carbs: 24g
| Fat: 8g
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